Is YOGA that GOOD for you?

Veritably, yoga was something other than a strategy for instructing; it was a lifestyle. You committed yourself to a way of life and culture that outperformed contemplation strategies and included smart dieting propensities, washing propensities, social connection and work. Its way of thinking is established in a physical culture of well-being and prosperity that isContinue reading “Is YOGA that GOOD for you?”

Settle on Better Choices When You HAVE to Eat Fast-Food

I hate fast food joints, but sometimes everybody else wants to go there, so you just have to make the best of it and find something at least somewhat healthy. If you’re forced to eat fast-food, here’s a tip to make sure that you’re not doing much damage to your body… ALWAYS AVOID the sodaContinue reading “Settle on Better Choices When You HAVE to Eat Fast-Food”

COFFEE – 3 Tricks to Make Yours Super-Healthy

Here’s why COFFEE can be extremely GOOD for you if you do it right! Mmm, coffee… almost everybody drinks it… some people have 3-4 cups per day or more.  Be that as it may, a great many people don’t consider it a “wellbeing drink”. What’s more, it’s surely NOT beneficial the manner in which aContinue reading “COFFEE – 3 Tricks to Make Yours Super-Healthy”

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